Feeling down? Need a self esteem help to feel better?

Brilliant Idea!
First, let's understand...
What is self esteem actually?
Self Esteem is the feeling how we value our own worth.
Then...
..having low self esteem is just because we value ourselves in negative ways.
Having low self esteem does not help us much.
Sometimes, it may sabotage life instead.
Conversely,...
remember situation when your self esteem is high? At that moment, you could do so many great things. :D
That's why looking for ways to raise your self esteem is very fantastic idea.
Because you are aware of your current feeling and decide to confront it. This is the first step of successful self esteem booster.
Great!
"Nobody can make you feel inferior without your consent."Eleanor Rooseveltson

Here are great steps for raising your self esteem :

1. Aware of your current feeling.
2. Thanks it. Your feeling happens with its positive intention to support you. It may be a warning signal for you to do something.
   Like you may feel down...so you start searching internet until we meet here : )
3. Ask yourself useful questions instead of feeding your mind with negative comments on yourself. For example, ask yourself
   "What can I do now to make the situation better?...What else can I do?"
   "What can I learn from this?"
4. Recall the time when you feel high esteem. Then take action on what you can do to make situation better.

SELF ESTEEM motvational poster by sallybeam
See other Motvational Posters

Following this technique, you will focus your thoughts on the things you can do. It is one of the great methods for raising self esteem.

Inspirational sayings can insprire us in many areas of our lives.

Hello Friend,


Inspirational sayings can insprire us in many areas of our lives...even help charge ourselves at the middle of week like today :)
Not just only the quotes, but also inspirational videos, poems, motivational stories,
... are good and vital for our head, heart, soul and life.
If you love inspiration in life, we have same interest :-)

Hope you can enjoy my collection of inspiration and motivation for ourselves I share with you.


"If you'll not settle for anything less than your best, you will be amazed at what you can accomplish in your lives." - Vince Lombardi




Here are my Top 7 inspirational sayings that always in my head, heart and soul.

• “Smile, it's free therapy.” - Doug Horton
  
  SMILE Motivational Poster
  More Smile Posters
  
  
• “If you can dream it, you can do it.” - Walt Disney
  
• "Whatever the mind can conceive and believe, the mind can achieve." - Dr. Napoleon Hill
  
  
• “The past doesn't equal the future.” - Anthony Robbins
  
  
• “A journey of a thousand miles begins with a single step.” - Lao-tzu/Confucius
  
  
• "I have not failed. I've just found 10,000 ways that won't work.” - Thomas Edison
  
  
• “Insanity: doing the same thing over and over again and expecting different results.” - Albert Einstein
  Or you may say Einstein in this way - “If you expect different results…you either have to do different things, or have to do things differently.”

Let's these inspirational sayings charge you up, friends.
Live happily,
Sally Beam | Self Help Friend Blog

1st Tip to be "HAPPY"

Dear Friends,

Wanna be happy?


And I've learned great tips from my first date with best self help book. It has helped me transform my life from a shy & unhappy girl to be a happy & friendly person.

My 1st Tip to be happy I've learned ...

is "SMILE"

BEING HAPPY Motivational Poster by sallybeam
sell my paintings online for free with Zazzle.

Many thanks to Dale Carnegie, "How to win friends and influence people" this book has helped me transform myself since I first met the book.

With the wonderful dating with this best self help book from Dale Carnegie, it lead me to other greatest books in my life afterwards.

If you have not read it yet, I'd love to encourage you to read :)

Love & Hug,
Sally Beam :D


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